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Know Before You Go: Tips for Expectant Families

Updated: Jun 13, 2023


Breastfeeding is one of the most natural and rewarding experiences a new mother can have, but it can also be one of the most challenging. That's why prenatal breastfeeding classes are so important. These classes can help parents-to-be prepare for the challenges of breastfeeding and equip them with the knowledge and skills they need to succeed.


In this blog post, we'll cover three key topics related to breastfeeding: why prenatal breastfeeding classes are important, why building up a milk supply is time-sensitive, and why it's important to know your breastfeeding goals.


Know before you go: Prenatal breastfeeding classes

Prenatal breastfeeding classes are designed to help new mothers prepare for the challenges of breastfeeding. These classes cover a wide range of topics, including breastfeeding techniques, latch-on, positioning, and common breastfeeding problems. They also provide information on how to recognize and address potential issues that may arise during breastfeeding.


By attending a prenatal breastfeeding class, mothers-to-be can learn about the benefits of breastfeeding, such as providing the best possible nutrition for their baby and creating a strong emotional bond between mother and child. They can also learn about the potential challenges and how to overcome them, such as sore nipples, low milk supply, and latching difficulties.


The clock is ticking: What is time sensitive and what is not

A "perfect" latch isn’t time-sensitive, but building up a milk supply is time-sensitive

While establishing a good latch is an essential part of successful breastfeeding, building up a milk supply is equally important. The first few weeks after giving birth are a critical time for establishing a good milk supply. The more frequently a baby nurses during this time, the more milk the mother will produce.


For this reason, mothers need to nurse their babies on demand, which means feeding whenever the baby shows signs of hunger, such as rooting or sucking on their hands. It's also important to try and avoid using pacifiers or bottles during the first few weeks to prevent missed feeding cues and ensure that the baby is nursing directly from the breast.


Why knowing what your breastfeeding goals are important

Finally, it's important for new mothers to have a clear understanding of their breastfeeding goals. Breastfeeding can be challenging, and having a goal in mind can help mothers stay motivated and committed to the process.


Breastfeeding goals can vary widely, from wanting to exclusively breastfeed for the first six months to supplementing with formula when necessary. By knowing what their goals are, mothers can work with their healthcare provider and lactation consultant to create a breastfeeding plan that works for them.


Breastfeeding is a wonderful and rewarding experience, but it can also be challenging. By attending a prenatal breastfeeding class, families can prepare for the challenges and equip themselves with the knowledge and skills they need to succeed.




 

About the author: Kellie Green is a certified and licensed Speech Pathologist, as well as an International Board Certified Lactation Consultant (IBCLC), who specializes in infant feeding. She operates a private practice in Columbus, OH, Green Living & Wellness.

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